So if you have doubts about brussels sprouts, that’s okay. But give this easy brussels sprouts recipe a try, and let me try and change your mind. All you need is four ingredients and 40 minutes of roasting time, and you can make these mini-cabbages come to life.
Brussels sprouts are high in vitamins C and K as well as belly-filling fiber and potassium.
Here’s the healthy brussels sprouts recipe …
|Prep Time||Cook Time||Serves|
- 3 cups brussels sprouts
- 2 T olive oil
- 1/2 tsp. kosher salt
- Black pepper (to taste)
Pre-heat oven to 400 degrees. Clean brussels sprouts and toss in a bowl with olive oil, salt, and pepper. Transfer to a baking sheet or roasting pan, and cook for 40 minutes.
217 calories, 14 g fat, 19 g carbs (9.5 g fiber), 8 g protein, 328 mg sodium